by crossover_admin | Jan 24, 2018 | Uncategorised
Tip: It is so important to set your table every night for dinner and eat together. Use this time to catchup and enjoy family time. Another tip – Don’t drink liquids while you eat. Have before and after. Have a fantastic Wanda-ful Wednesday! Creamy herbed chicken...
by crossover_admin | Jan 22, 2018 | Uncategorised
So who is still going strong, having now completed 14 days?!! Well done to you if you have managed to stay on the better road to good health and wellness. If you have had a bad couple days or so, don’t give up! We still have a long way and it’s normal to fall down....
by crossover_admin | Jan 19, 2018 | Uncategorised
Hi friends – today I just wanted to spoil you all with the best pork belly recipe you have ever tasted! Keep it up and please feel free to get in touch if you have any concerns or queries. Ingredients: (Serves 6) 1.5kg pork belly, skin on and scored – make...
by crossover_admin | Jan 18, 2018 | Uncategorised
If you’ve been sticking to your new way of eating, most of you should have shed some weight by now, but the key is to just keep going so don’t give up! I wanted to provide some delicious inspiration for you today for dinner and dessert options! First up,...
by crossover_admin | Jan 16, 2018 | Uncategorised
I’m so sorry that I have been out of comms! Won’t happen again, I hope! So how did your weekend go? Did you manage with maybe the odd G&T or did you stick to a whisky and water? Well some of our clan did really well and subsequently have lost 3kgs! So encouraging...
