Tip: It is so important to set your table every night for dinner and eat together. Use this time to catchup and enjoy family time. Another tip – Don’t drink liquids while you eat. Have before and after. Have a fantastic Wanda-ful Wednesday!
Creamy herbed chicken – serves 6
4 x chicken breast fillets
2 tsp paprika
1 tsp cracked black pepper
250g packet of cream cheese
1/3 cup grated fresh parmesan
1 cup water
1 small chicken stock cube
1 Tbs chopped fresh basil
1 Tbs chopped fresh parsley
1 Tbs chopped fresh mint
40g butter
Combine chicken, paprika and pepper in a bowl to marinate for 20 minutes.
Blend or press the cheeses, water, stock cube and herbs until smooth.
Melt butter in a pan, add the chicken mixture and cook, stirring over a high heat until well browned. Add cheese mixture, bring to the boil and then simmer uncovered for 5 minutes.
Serve with sweet potato mash