COMMUNITY | FITNESS | LIFESTYLE
ABOUT CROSSOVER SOUTH AFRICA
Crossover South Africa is an innovative and complete health and fitness centre and online solution. We offer multiple and scientifically backed training disciplines, highly experienced and qualified personal trainers and fitness practicioners and an in-house meal-development coach.
Inside our world class, state of the art gym, Crossover offers, High Intensity Interval training through our all new P.A.C.E (Physically Active Circuit-based Exercise) programs as well as sessions and programs incorporating all our our CORE fitness elements, these being STRENGTH, POWER, SPEED and STAMINA.
We offer Personal Training to all individuals from the previously sedentary to the professional athlete. And ALL of our offerings are now tailored and designed through Live Zoom classes and consultations during these times, to ensure that we are still able to deliver our unparalleled level of service to ALL of our clients and gym members every day in the comfort and safety of their own homes.
You can book for all of your sessions and track all of your progress by downloading our FREE user-friendly platform – Box Champ. Available on Apple and Android devices.