HIIT | CROSSFIT | L.I.F.T | L.I.F.T LADIES | BOXERCISE | PERSONAL TRAINING
ABOUT CROSSOVER SOUTH AFRICA
Crossover South Africa is an innovative and complete health and fitness centre offering multiple training disciplines, qualified personal trainers and an in-house meal-development coach.
Crossover offers CrossFit, High-Intensity Interval Training (HIIT), Personal Training, as well an exciting new L.I.F.T and L.I.F.T Ladies [Loaded Intensity for Time] class available to all individuals. We also outsource a unique training regime, namely Boxercise, as part of our corporate offering. You can book for all of this under our user-friendly platform – Box Champ.