HIIT | CROSSFIT | L.I.F.T | L.I.F.T LADIES | BOXERCISE | PERSONAL TRAINING

ABOUT CROSSOVER SOUTH AFRICA

Crossover South Africa is an innovative and complete health and fitness centre offering multiple training disciplines, qualified personal trainers and an in-house meal-development coach.

Crossover offers CrossFit, High-Intensity Interval Training (HIIT), Personal Training, as well an exciting new L.I.F.T and L.I.F.T Ladies [Loaded Intensity for Time] class available to all individuals. We also outsource a unique training regime, namely Boxercise, as part of our corporate offering. You can book for all of this under our user-friendly platform – Box Champ.

TWO LOCATIONS

SHOP

CLASSES A WEEK

XO GRAZE

Fresh. Healthy. Delivered straight to you.

CROSSFIT KAIYAY

Evolution of the Athlete