by crossover_admin | Nov 16, 2017 | Uncategorised
Why don’t we journey together for the next 4 weeks to conquer your bad eating habits and experience real life side by side! We’ve put together a week by week challenge of food items that you NEED to quit before you can even think about losing weight, as well as...
by crossover_admin | Nov 9, 2017 | Uncategorised
“Grey” listed foods must be considered carefully when weight loss stagnates as they may cause severe allergies, bloating and discomfort – even though some of them are low-carb. Here is my grey list and some explanations as to why they may be problematic in your...
by crossover_admin | Oct 30, 2017 | Uncategorised
There’s a perception that Low Carb High Fat is a rich man’s way of eating and isn’t affordable for most people. Not true! In fact the expensive ingredients like nut flours and sweeteners are not going to speed up the weight loss – Real food will. As I mentioned...
