In preparing to fuel your family, you need to have the necessary foods in your kitchen. Buy real farm eggs, bacon, chorizo, sausages etc from a Health shop, your local organic butchery or an organic food market.
1.Eggs any style with bacon/macon and avocado
3. An egg muffin with your favorite veggies inside and a little hard full fat cheese
4.Our very own XO protein pancake/waffle mixture served with strawberries
5. Creamy coconut porridge
6. Left over dinner is a great choice if you’re pressed for time and don’t have anything else on hand.
My favorite options are:
1.Eggs any style with bacon/macon and avocado
2. An open omelette with sweet peppers, bacon/macon, baby tomatoes, spinach or broccoli and mozzarella cheese
3. An egg muffin with your favorite veggies inside and a little hard full fat cheese
4.Our very own XO protein pancake/waffle mixture served with strawberries
5. Creamy coconut porridge
6. Left over dinner is a great choice if you’re pressed for time and don’t have anything else on hand.
We hope this gives you some inspiration for healthy breakfast ideas that will help you stick to your weight loss goals! Remember to email wanda@crossoversa.co.za for a personal consultation.