a cutting-edge health and fitness centre providing online solutions. Our facility offers a wide range of scientifically backed training disciplines led by highly experienced and qualified personal trainers and fitness practitioners.

Step into our world-class, state-of-the-art gym, where we offer High-Intensity Interval Training through our innovative P.A.C.E (Physically Active Circuit-based Exercise) programs. Additionally, our sessions and programs incorporate the four pillars of fitness: STRENGTH, POWER, SPEED, and STAMINA, ensuring a holistic and balanced approach to your training.

Our Personal Training services cater to everyone, from those who were previously sedentary to professional athletes.

For your convenience, you can book sessions and track your progress effortlessly through our user-friendly platform,OCTIVE. This app is available for download on both Apple and Android devices, making it easy to stay connected with your fitness journey.

Join us at Crossover South Africa and embark on a transformative health and fitness experience that combines innovation, expertise, and convenience.